How do these sessions take place?

• 1:1 coaching sessions currently take place via video conferencing using Zoom or Teams, or you can call me by phone if you prefer.

• Team based workshop sessions take place on-site at your organisation, via video conferencing, or using a hybrid format.

What can I expect from coaching?

Coaching is different from mentoring or advising because it is recognises that you know yourself (and your team) better than anyone else. Your coach helps you identify your strengths and find the best solutions to your challenges. In career coaching for example, a coach works with the client in partnership to see what concrete steps–strategies and behaviours–they can apply to achieve career objectives.

How long until I see results?

Most coaches agree that it will take you between 8 to 10 hours to internalise and begin to recognise the key benefits you are gaining from the coaching process. These benefits include growing self-confidence and compassion, honesty and insight, plus motivation and inspiration.This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Can I purchase a customised package?

Yes. A coaching program can be tailored to suit your busy working life and have built in flexibility to adapt to your changing needs. Between six to ten coaching sessions is an industry standard. For instance, you may start with one of the packages and then add on additional sessions. Alternatively, we can craft a package in partnership starting with six coaching sessions in the first three months and review, evaluate, and plan the next three to six months from there. Let’s discuss this together in your free Introductory Session.

What is the refund policy?

I offer full refunds to all customers within 30 days of your purchase provided you have not had any coaching sessions apart from the Introductory Session. You need to notify me in writing of your request for refund via email.

The rules

• Sessions expire 12 months from date of purchase.

• Sessions cannot be transferred to another person.

• Unused sessions cannot be refunded.

• Sessions can be re-scheduled, up to 48 hours before the session.

• Unattended sessions cannot be rescheduled or refunded.